New Family Yoga Class @ Tellepsen YMCA

Teaching Yoga to kids has been a highlight in my 'work' and I am grateful every time I share. In the image above I had just taught a first-timer, 8-year-old girl a few challenging poses including firefly, forearm stand, and tree handstand (which she already knew)! We had so much fun at the Hines Center for Spirituality and Prayer, thanks to her grandmother, Pinkie, a lovely soul, for bringing her. I truly love showing poses that spark imagination and offer challenges to coordination and the mind!

 Thanks, Pinkie!!

 Additionally, just after the photograph session, I went Houston's downtown YMCA (Tellepsen) and taught our newest class, Family Yoga. We had a blast! Please join us every Saturday from 1:30-2pm, no prior experience necessary. We will practice postures and learn about meditation! Bring the whole family!

 For further information on these kids classes, please visit:

The Hines Center for Spirituality and Prayer

Tellepsen Downtown YMCA